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多邻国英语测试：10个“口语样本”高级词汇 - 时间与生活管理

这博客文章介绍了 10 个高级词汇，以提高您的 Duolingo 英语测试口语示例，专注于有效的时间管理、生产力技巧和战略规划，以实现更好的沟通和更高的测试分数。

说话样本	技术和互联网
	个人发展与成长
	教育与学习
	意见和信念
	时间与生命管理
	关系和社交技能
	爱好和兴趣
	职业与工作
	文化和历史话题
	旅行与地理
	健康与保健
	娱乐和媒体
	伦理与道德
	个人经历和回忆
	社会和全球问题

检测高级词汇表及应用

1.Multitasking

定义: 同时处理多项任务的能力。

Example:Multitasking during my studies allowed me to complete assignments while reviewing lecture notes.

使用提示：强调多任务处理如何提高日常活动的效率。

2.Mindfulness

定义：专注于当下并完全投入其中的练习。

示例:Practicing mindfulness has helped me reduce stress and improve my focus on tasks.

使用提示：讨论正念在管理时间和提高生产力方面的好处。

3.Procrastination

定义: 延迟或推迟任务的行为。

示例：Procrastination often leads to last-minute stress and compromised work quality.

使用提示：解释克服拖延症以更好地管理时间的策略。

4. Prioritization

定义：确定任务重要性顺序的过程。

示例：Effective prioritization enabled me to tackle urgent assignments before less critical ones.

使用提示：使用这个术语来描述如何优先处理任务可以提高生产力。

5. Strategize

定义：制定实现目标的计划或方法。

Sure, please provide the string you would like to be translated into Chinese.I needed to strategize my study schedule to balance coursework and extracurricular activities.

使用提示：强调战略规划在有效时间管理中的重要性。

6. Schedule

定义：一个概述任务何时完成的计划。

Sure, please provide the string you would like to be translated into Chinese. Creating a detailed schedule helped me allocate time for studying, working, and relaxing.

使用提示：讨论如何通过一个结构良好的时间表提升组织能力。

7.Chronomania

定义: 对时间管理和安排的痴迷。

示例: My chronomania drives me to meticulously plan every aspect of my day.

使用提示：提及健康的时间关系如何改善生活管理。

8. Refinement

定义: 为实现更好的结果而进行改进的过程。

示例：Regular refinement of my study techniques has significantly boosted my academic performance.

使用提示：解释如何优化可以导致更有效的时间和任务管理。

9.Optimization

定义：充分利用资源的行为或过程。

示例: Optimization of my daily tasks has allowed me to maximize productivity with minimal effort.

使用提示：使用此术语讨论提高效率的技术。

10.Syncretize

定义：将不同的想法或实践结合成一个连贯的整体。

范例： I aim to syncretize various time management strategies to create a personalized approach.

使用提示：强调结合方法如何提高整体效果。

An illustrative example of DET 'Speaking Sample' questions related to Time and Life Management.

示例答案:

During my final year at university, I experienced a particularly busy period while preparing for exams, working part-time, and participating in extracurricular activities. To manage my time effectively, I focused on prioritization—tackling urgent assignments first and setting clear goals for each day. I created a detailed schedule that outlined my study sessions, work hours, and moments for relaxation, ensuring I allocated time for everything. While I occasionally fell into procrastination, I practiced mindfulness to stay present and focused during my study sessions, which helped reduce stress. Additionally, I aimed to optimize my productivity by using techniques like the Pomodoro method, allowing me to work efficiently in short bursts followed by breaks. This structured approach not only kept me organized but also allowed me to balance my commitments successfully. By the end of the semester, my efforts paid off, resulting in good grades and a sense of accomplishment.